![]() ![]() ![]() ![]() While building foundational life skills, individuals gain the tools they need to succeed on their mental health journey and live a more fulfilling life. In Primary Behavioral Health, adults learn to understand their current coping strategies and how these strategies impact their mental health. When you experience repetitive negative thoughts, avoid activities you once enjoyed, have difficulty managing your emotions, or experience another challenging mental health symptom, it can be difficult to make the changes needed to regain the life you enjoy.
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